Islamabad – Popular Pakistani actress Komal Meer has openly revealed the mental stress she experienced following a sudden increase in her weight. In a recent interview, the actress shared how criticism on social media, coupled with insensitive comments from close acquaintances, deeply affected her mental health.
Komal Meer described this period as extremely challenging, saying that she often found herself in tears while confiding in friends. “Honestly, it was a very tough time for me. I shared my feelings with friends many times, crying over the hurtful remarks. I tried to ignore criticism on social media, but when familiar people also began making strange comments, it became hard to endure,” she explained.
The actress further revealed that friends suggested she publicly clarify that her weight gain was intentional, but she believes such explanations would have little impact. “People already form their opinions in advance, so trying to clarify would not help,” she added.
Her candid disclosure highlights the pressure celebrities face in maintaining public expectations regarding appearance. The mental strain from both online criticism and personal circles has become a common concern for many in the entertainment industry.
Psychologists note that constant judgment and unsolicited advice, especially from those close to an individual, can exacerbate feelings of anxiety, stress, and low self-esteem. In Komal Meer’s case, the combination of social media trolling and personal comments contributed to significant mental stress, underscoring the importance of mental health awareness for public figures.
By sharing her experience, Komal Meer hopes to raise awareness about the emotional challenges associated with societal beauty standards and weight expectations. She emphasizes that personal well-being should take precedence over public opinion, encouraging fans and followers to be more empathetic toward public figures struggling with body image issues.
Her statement also serves as a reminder that mental health support, understanding, and compassion are vital, particularly for those constantly in the public eye.
Komal Meer’s openness is expected to spark conversations on social media and among fans regarding the pressures actors face, helping reduce stigma around discussing mental health in Pakistan’s entertainment industry.