Mumbai( The COW News Digital)Bollywood icon Kajol, who recently turned 50, has opened up about the secret behind her youthful appearance and healthy lifestyle, attributing it not only to physical care but also to mental and emotional well-being.
Speaking candidly on a popular celebrity chat show, Kajol acknowledged that aging is something she occasionally worries about. However, she emphasized that embracing age with gratitude has been a key part of her mindset.
“In my opinion,” she said, “age is not shown on your face through wrinkles — it’s your eyes that reveal it. When people become emotionally drained or tired of life, it starts to reflect on their face.” She added that mental exhaustion, more than physical aging, contributes to a person appearing older.
Kajol described growing older as a blessing, noting, “Many people don’t get the chance to grow old. They pass away too young. I feel fortunate that I’m here, healthy and living a full life.” Her comments resonated with fans who admire her for her candidness and graceful aging.
The star, known for her performances in blockbuster films like Baazigar, Dilwale Dulhania Le Jayenge, Kuch Kuch Hota Hai, and Kabhi Khushi Kabhie Gham, also detailed her daily skincare and wellness routine.
She revealed that she drinks at least eight glasses of water a day, ensures 8 to 10 hours of sleep each night, never skips washing her face and applying moisturizer before bed, and follows a regular workout regimen to stay active and energized.
“I still have many beautiful years ahead of me, and I want to live them fully,” Kajol said with a smile.
Her commitment to self-care and mental peace has become a source of inspiration for many fans across generations. She continues to make waves in the entertainment industry, with her most recent film “Sarzameen” receiving praise for both her performance and its compelling narrative.
With a career spanning over three decades, Kajol remains a symbol of elegance, confidence, and authenticity. Her open discussion on aging, self-love, and discipline has struck a chord with admirers worldwide.
