ISLAMABAD, : Experts are interested in how added sugars affect the risk of cardiovascular diseases.
One study found that consuming sweetened beverages such as sodas and fruit drinks can increase the risk of several cardiovascular diseases.
However, consuming no added sugar may also increase the risk of cardiovascular diseases.
The results also suggest that the sources of added sugar matter when it comes to cardiovascular disease risk.
As noted by the Centers for Disease Control and Prevention (CDC), added sugarTrusted Source is the sugar put in foods and beverages during processing or preparation. Researchers are still examining the specific dangers associated with consuming too much added sugar.
A study published in Frontiers in Public Health examined the risk for cardiovascular diseases associated with consuming certain sources of added sugar.
The research revealed that consuming no sugar may be worse for cardiovascular health than consuming small to moderate amounts. The results also suggest that the sources of sugar affect risk.
